About the Unstuck Bundle Vol. 1:
“I am loving the classes, I find them very interesting and informative but the best bit for me reminds me of what Diane Long once said in a class , ...’I’m talking directly to your body not your mind’. -My body feels that it’s received a gift from you.”
“I have followed a few of Olivia's classes/workshops online and I can't recommend her enough to those who are curious or already exploring movement outside the box of ' regular yoga'. She is inspiring and her instructions leave room for ones own exploration within a structure of clear guidelines and some anatomic clarification so that one does not get lost. Above all, her joy in moving the body is contagious!”
“I've enjoyed the structure and overall ease of the Unstuck Bundle. Every class has its own freedom within it that I've sensed in my whole being for days.”
“The Unstuck Bundle helped me to find new moves and approaches to my body. What Olivia’s classes and philosophy are to me is actually some sort of healing - every class gives me bits and pieces to build a new relationship with my body.”
“I truly enjoyed the Unstuck Bundle. I LOVE Olivia's creativity, her class structures and the ability to chose a strong theme and stick to it in a way that leaves you with a strong personal experience and enriches your own practice and teaching. A wonderful blend of easy to follow, well-designed sequences with room for natural movement and improvisation!”
“I have thoroughly enjoyed Olivia's online workshops and gained confidence in developing my movement practice. Most importantly since taking classes with Olivia, I don't feel the need to defend a practice that isn't comprised of a series of fixed, held postures but rather is movement guided/based on what instinctively feels good and freeing. This has been thanks to Olivia and her skill in helping students trust their instincts and feel at home in their bodies.”
From students over the past few years:
“Savasana feels completely different in your classes. I feel for the first time I can really relax in my whole body and my thoughts are much quieter.” - Lisa, Västerås
“I´m so grateful for having the opportunity to practice with you. I´ve found places in my body that I didn’t knew I had. I feel so much more confident and connected now.” - Cecilia, Gothenburg
”What happened? I have never felt my back this way before! I didn´t know I could feel so much in me. Thank you for giving us time to explore.” - Clara, Stockholm
“I have practiced with Olivia for years now, and every time I leave class with more awareness, new sensations (and sore muscles from parts I didn’t know I had), knowing that this journey is never over. Every class have so much intention, and always makes us think, paying attention to every part of us.” - Ann, Västerås
About the Move With Ease retreats:
”The retreat gave me so much inspiration, body awareness and joy. I now feel so curious to learn more about movement and body work.” - Isabell, Stockholm
“I’m so happy to have joined the retreat this year. The classes where various and creative with clear intention. I got lots of new ideas for my own practice and teachings too. The food where amazing and the surrounding beautiful. THANK YOU.” - Maria, Stockholm
“Your classes have brought me so much joy for my body. I see so many opportunities now, that I didn´t see before.” - Jennifer, Västerås
“Olivia was the perfect teacher for this retreat, she held space beautifully and opened my mind to a whole new way of thinking about my own yoga practice.” - Lauren, London