Workshops
Focused and guided teachings through strengthening and self-inquiring movements.
Currently in person at Utopia Yogastudios in Västerås, or online.

Recorded content:
Unstuck Bundle Vol. 2
Free to Move - workshop for yoga teachers.

Upcoming in person workshops:
Upp och ner från början at Utopia Yogastudios in Västerås, 16th Jan.
Workshop at MOWE in Eskilstuna 13th Feb.
Workshopen Ledhälsa och rörelseglädje i på YogaSala.

Retreat
Real life retreat stay in a restive environment and going through a restorative and guided set days of yoga and movement practice.

Upcoming retreat:
Retreat in Dronningmølle, Denmark

Don´t hesitate to contact me for any inquiry at all!
Email: info@movewithease.se